Our nation is in crisis in my opinion. A crisis fueled by hate, lack of acceptance and tolerance. Following the Unite the Right rally that took place in Charlottesville, Virginia, I am in shock. My understanding of what transpired caused me concern, and I want to look at what hate is. To look at what […]
Music, television, movies, and video games. All four of them are common now and a good number of people have access to them in the United States. Video games have the most negative coverage from the media out of the four. This is either a good or bad thing. Depending on how you look at […]
I suffer from chronic depression. A lot of people do. What we do about it when we have it is different for a lot of people as well. What I want to look at today is the core of depression. I will use myself as an example for this, and I intend to craft a […]
Everyone thinks and everyone has opinions. That is a fact of life. One that we cannot control. Our thoughts are part of what defines us as humans. What happens when we think too much? How does someone deal with racing thoughts? People have racing thoughts, which is what I call them, and they struggle with […]
I will be the first to admit that I need to take care of myself better. One thing that I need to work on is positive thinking. It is an important part of self-image that I have been neglecting as of late. One way to remedy this is by writing this post to remind myself. […]
Stigma, defined as, “a mark of disgrace associated with a particular circumstance, quality, or person,” is an ugly word. This word is needed to describe a culture that has developed in the world. This culture has become better as of the last 50 years or so, but we are still a long way off. The culture […]
Anxiety, everyone has it, and everyone deals with it. How we deal with it can be different for everyone. The way I deal with my anxiety is by distracting myself from it. Using resources such as books and video games. Something to distract away from the anxiety. This method is not a surefire effective and […]
As many of you who read here know, I have autism. Which has had a profound impact on my social wellness. Social wellness is part of the seven dimensions of wellness. One that I have a lot of trouble developing. Blaming this underdevelopment on autism is wrong. It is a main contributor, but not the […]
Language is the universal communication tool. Whether we speak English, Spanish or Japanese we all communicate with our language. There is a issue with our language. Considering syntax, there is some things that should change. People first language is one of those things.
Everyone experience stress. Learning about coping with stress is what I plan on looking at today. Stress, according to the US National Library of Medicine, is a response to something that can be good or bad. Bad reactions include, but are not limited to, digestive problems, headaches, sleepiness and a multitude of other things.