Additional Resource Links

Additional resources and articles from trusted Mental Health Sources and MHA Partners

Family Resources for Mental Health

Family Resource Center – Child Mind Institute

Mental Health | The Mighty

Home | NAMI: National Alliance on Mental Illness

Home |

SAMHSA – Substance Abuse and Mental Health Services Administration

NIMH » Mental Health Information (

Mental Health America | Homepage | Mental Health America (

Lancaster – Pennsylvania 211 East (

PA Families Inc Home

News – School Avoidance Alliance

Home – National Empowerment Center (

Learn About Children’s Mental Health | CDC

Ditch the Label | Youth Charity | Mental Health, Bullying & Relationships


Trauma and Attachment resources

The National Child Traumatic Stress Network | (

About the Attachment & Trauma Network, Inc. (

Home – Trauma Research Foundation

HOME | ChildTrauma Academy


Suicide Resources

General Info – Prevent Suicide PA

Home Page | National Action Alliance for Suicide Prevention (

About IMAlive – IMAlive


Advocacy Resources

Homepage – MHA Lancaster Site

Resources – The Arc Lancaster Lebanon (

Wrightslaw Special Education Law and Advocacy

Disability Rights Pennsylvania | Protecting and Advancing the Rights of People with Disabilities (

The School Psych Toolbox (

PACER Center – Champions for Children with Disabilities

The PEAL Center – Helping Families of Children with Disabilities and Special Health Care Needs


Self-Care Resources

8 Self-Care Tips For Parents of Children with Mental Illness | HealthyPlace

Take Care of Yourself: Self-Care Tips for Parents (

Tapping 101 – Learn the Basics of the Tapping Technique (

iChill App — Trauma Resource Institute

Insight Timer – #1 Free Meditation App for Sleep, Relax & More

Calm – The #1 App for Meditation and Sleep


Parenting Resources

Toddler Experts (@biglittlefeelings) • Instagram photos and videos

Home – The Inspired Treehouse

Understood – For learning and thinking differences   Wunder by Understood on the App Store (

Parenting with a Mental Health Condition | Mental Health America (

Raising Children Diagnosed with a Mental Illness | HealthyPlace

Parenting Information | CDC

Learn About Child Development | CDC