Crash of the Fourth Wave –

Crash of the Fourth Wave Caryn Thompson, CPS-P It was only a year ago that we were discussing what the fourth wave of the pandemic might be, and here we are with it crashing all around us. As the Lancaster Community is returning to work,...

One Year Later

One Year Later – Caryn Thompson Now, as almost 1.5 million Pennsylvania residents have received their Covid-19 vaccinations, so many of them leave the vaccination centers or medical facilities with a sense of relief. They feel  an overwhelming rush of calm or joy at seeing...

Life in Survival Mode

Life in Survival Mode You have not applied to be on a game show. You have not suddenly awoken in some alternate reality that looks similar to your life. You, my friend, are living in what’s called ‘Survival Mode’. You are on auto-pilot, going through...

A Different Kind of Depression

A Different Kind of Depression Who are the Caregiver’s of the world? According to the definition, a caregiver is a ‘family member or helper who regularly looks after a child or sick, elderly, or disabled person.’ That definition seems simple enough, right? When you become...